Connemara Rough Diamond adventure race involves a beach run, an assault course, a bike ride and a mountain race. There will be a sports and elite race. Sports race . Beach Steeplechase 1mile 4 furlong, 21km road cycle, 10 minute assault course, mountain run 7.5km. Entry €55 and €180 for 4 person team with an earlybird rate €45 and €160 for a team of 4.
For more see - www.connemararoughdiamond.com